"Solutions That Fit Your Lifestyle."
Small Group Training and Fitness Classes
Small Group Training and Fitness Classes are a great way to have fun with friends while focusing on your health. Sharing the workout can enhance the experience. All fitness levels are welcome.
Flex & Stretch
Body Weight Training
If you have any questions regarding Small Group Training and Fitness Classes or would like more information, please contact us.
Grab a friend and achieve your health and fitness goals together. Share the Trainer and the cost!!
For maximum effectiveness, we strongly recommend that partners have similar fitness goals and be of similar fitness levels.
Participants must register and exercise together.